[VEDASUN VIBES]-F'ree event-grab your access pass! And getting back on track...

Published: Tue, 05/08/12

VedaSun Vibes
Bust Through Anxiety, Reclaim Your Life



Happy Day !

A big heartfelt welcome to you! And to all the new anxiety-busters - an enthusiastic welcome to the VedaSun Tribe! You are all so wise to be here - to keep learning about awareness practice & other techniques to lower your anxiety & stress levels. So get comfy - grab a mug of hot herbal tea and a big pillow cause we're traveling on an inner odyssey to discover, nurture and live from our higher Self - from a place where anxiety cannot exist! woohoo!

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Personal Message:
I have fallen a little off track doing my daily awareness rituals. But the good news is, you can always step right back on track in the exact moment you decide to. And that's what I did. Read more in the Spotlight Article below.
And, the Anxiety Busting Summit sign up is ready to go! Can't wait to share these empowering interviews with you...and lots more! Grab your f'ree access pass below.
And of course, I have another Anxiety Busting Tip for you below. yeehaw!


Empower your Self to have an aware-full day!

inhale ~ enjoy ~ exhale,
gina
Spotlight Article
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Aim To BE the Best YOU You Can Be - Even When It Gets Tough
Sometimes a new or old life challenge can throw us off track. This recently happened to me.

This past December I found out that the auto-immune issue I have, Grave's dis-ease, is active again.

One part of me felt relieved. I felt relieved because now I understood why I was feeling like crap. I thought maybe the lymes had returned, but when those tests came back negative, I had an idea that the other issue was back. So I went to the doctor, had the test done, and my suspicions were confirmed....it was back.

I soon got passed the 'I'm relieved' attitude to the 'I can't believe it' attitude. 'Oh boy, here we go again', I thought.....'I thought I had this thing kicked'.

Then I got on the beta-blockers and felt a lot better because they helped tone down my symptoms - even though I know that the underlying cause is still there. Then I slowing started getting thicker around my middle - that's what can happen when you take beta blockers because they slow down your metabolism.

'Great' I thought....'now I not only have this issue again, but it's putting weight on me'.....and little by little the victim voice would come into my head.

This went on for a good month....I not only felt like shit from my health issue, but my thoughts were doing just as much damage. And my actions were starting to mimic.....

Read More

VedaSun Happenings

Anxiety Busting Summit

The Anxiety Busting Summit is starting on May 14th.......and it's F'REE!

Here's what it's all about:
  • 2 weeks of anxiety-busting jam fests to de-suckify anxiety
  • 11 powerful interviews (9 video interviews, 2 audio) with movers & shakers in the self-growth & healing field to share tips and tools for healing anxiety
  • Discover crystals, yoga, creative self-expression, intentional resting, living from the heart, sound healing, self retreats, fight and flight, zen philosophy, shifting consciousness with breath-work, bullbusting & more!
  • Learn real-time techniques on the spot to help relieve and heal anxiety

I created a video trailer where you can see who I will be interviewing. Check it out when you grab your sacred access pass.

Go here or click on the image below so sign up and reserve your f'ree sacred access pass!
(If you've already grabbed your pass, you'll be receiving more details from me soon!)
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What Gina's Been Up To.....

Anxiety Busting Video Summit: Grab your Sacred Access Pass (which is f'ree) here.
 
Goddess Circle: As a Circle Guide, I'm at the circle chatting and supporting other goddesses as they create their dream life.  Learn about the circle here

Energy Healers Conference: I'm a participant.....details coming soon!



Gina's Anxiety Busting Tip

Practice What You Want Daily. What do you want to have in your life? More joy? More peace? More creativity? The only way to development more of what you want every day in your life is to practice every day that which you want in your life. Do you want to be creative? Start spending time every day doing something creative. When you practice something, you'll not only get better at it, but you'll have more of it in your life. How cool is that?! Give it a try and let me know how it goes!



About Gina
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Gina Rafkind, CPC
Holistic Anxiety Coach

Hi! I'm Gina. I'm the founder and Chief Anxiety Buster at VedaSun. I help women who deal with anxiety gently shift the energy of anxiety to the energy of creativity so they can discover their creative powerhouse and rock the world with their gifts. I have a  f.r.e.e gift for you...
....the Anxiety Relief Toolkit - get it at VedaSun.com. You can connect with me at the twitter & facebook links below or at google+. Learn more about me here.

VedaSun's Mission
At VedaSun, my purpose is to empower you to become your own Anxiety Buster. I do that by gently guiding you to discover a new viewpoint about your anxiety. I believe we all want to rock the world with our gifts and do things that matter. We're only here in this life for a short time. Why not rock it out!
Learn more about my Vision here.

Important:
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I support my friends and colleagues who are doing amazing stuff to empower people so some links in my ezine may be affiliate links. I only share people whose work I know & trust.
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