[VEDASUN VIBES]-Are you tired of being stuck where you are?

Published: Fri, 06/15/12

VedaSun Vibes

Bust Through Anxiety, Reclaim Your Life

Happy Day !

A big heartfelt welcome to you! And to all the new anxiety-busters - an enthusiastic welcome to the VedaSun Tribe! You are all so wise to be here - to keep discovering more about and tapping into your magnificent Self. So get comfy - grab a mug of hot herbal tea and a big pillow cause we're traveling on an inner odyssey to discover, nurture and live from our higher Self - from a place where anxiety cannot exist! wooHOO!

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Personal Message:
I took a ride to the beach again this morning......OMG, starting my day that way fuels my being and plugs me into the truth of who I truly am...and of who we all truly are.

My wish for you is to know how amazing and good you are and how deserving of being at peace and filled with joy you are - you are meant to feel that way....to feel peace and joy....the key is tapping into that even during times of stress and anxiety...........and during times of health challenges.......because that part of you doesn't suffer. If you're plugged into that part, you will soon see that you don't have to suffer either.

Empower your Self to have an aware-full day!

inhale ~ enjoy ~ exhale,
gina

Spotlight Article

Are You Tired Of Being Stuck Where You Are?

Ever get in a rut? In a deep stuck spot? Where twelve months pass by and you realize you're in the same place and space that you were a year ago......and then all those sucky thoughts come through your brain saying how you'll never change and you're no good and not enough..............

If you're tired of being stuck where you are, then you gotta get moving...........

I know you've probably heard that before. So if you haven't gotten moving in some way, shape or form, I have a question for you?

What is causing you to stay stuck, sweetlove?

What evidence do you have that demonstrates that you can't get out of this stuck place?

Is this evidence really your truth? If you were in a courtroom and the jurors had to vote as to whether your......read more & watch video tip here

What Gina's Been Up To.....

Anxiety Busting Summit: The interviews are still available so you can still grab your Sacred Access Pass (which is f'ree) here.

Goddess Circle: As a Circle Guide, I'm at the circle chatting and supporting other goddesses as they create their dream life. Learn about the circle here.

Anxiety Busting Virtual Retreat: Journey deeper into your inner world - that is where you heal anxiety - not from the outer world. This retreat will be available as a self-paced study in August. Learn more and get it at a special rate here.

Gina's Anxiety Busting Tip

Start your day with YOU: Do you go to sleep at night, promising yourself that you will get up early and go for a walk or write or meditate before you do anything else? And then you roll out of bed, look at the clock, and ditch YOU once again?

I've done both scenarios - starting the day with Me and not starting the day with Me and the only one that works for the long haul is starting the day with ME (especially when you deal with anxiety or health challenges).

Starting your day with YOU can be as simple as taking 5 minutes to brew a cup of tea and going and sitting outside for 5. It can be sitting and breathing deeply for 5 minutes. It can be writing down or doodling for 5 minutes. Whatever it is that you like to do, DO IT, even if you have to get up 15 minutes earlier..........you will feel the benefits, I promise.

About Gina

Gina Rafkind, CPC
Holistic Anxiety Coach

Hi! I'm Gina. I'm the founder and Chief Anxiety Buster at VedaSun. I help women who deal with anxiety gently shift the energy of anxiety to the energy of creativity so they can discover their creative powerhouse and rock the world with their gifts. I have a f.r.e.e gift for you...
....the Anxiety Relief Toolkit - get it at VedaSun.com. You can connect with me at the twitter & facebook links below or at google+. Learn more about me here.

VedaSun's Mission
To Create, Play & Dance!
Learn more about my Vision here.

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