|
|
Anxiety Unchecked Creates an Unruly Life
When I was creating the title for this article, the word 'unruly' came to mind. I decided to look it up.
Unruly means disorderly and disruptive - kind of how it feels to be in anxiety mode.
Other words that represent unruly are rowdy, headstrong, difficult, out of hand, defiant.........more words that can describe how it feels to experience anxiety.
If you experience anxiety on a regular basis, you probably have experienced how disruptive it can make your life feel. It feels like a cyclone whirling through taking you on an emotional roller coaster ride.
If anxiety stays unchecked, the cyclone it creates can eventually manifest into a full blown tsunami like it did for me.
The reason why it turned into that full blown tsunami for me was because it was left unchecked. And the reason it was left unchecked is because I was so out of touch with my body......I pretty much lived from my head......and living from the head space for a long period of time will at some point have your body screaming out to you to give you the message, 'hey, remember me?' and it did that to me in the form of a tsunami.
And this is one of my big 'Whys' of doing what I do. I don't want you to have to suffer through a tsunami for as long as I did.
And here are some ways that you can avoid..............
Read More
|
2012 Energy Healers Conference 100% F'REE 12 SPARKLY TEACHERS Begins Monday, May 28 Learn to flow your energy to manifest Health, Wealth, Creativity + let your own personal brand of spirituality FLY! We're going to be learning from the best here + being gifted with bonus freebies (oooooh, some really exciting stuffs there!)....all at no cost to you!! The Conference is online & recorded so you can attend when the time is right for you & everything is free! Just show up + give yourself what you need. Sign up at the link below or click the image above:
http://hibiscusmooncrystals.com/energyhealers2012/ __________________________________________________________________
Anxiety Busting SummitThe Anxiety Busting Summit is through its first week and you can still sign up...the interviews will be up for at least one week after the event.
Here's what it's all about:
- 2 weeks of anxiety-busting jam fests to de-suckify anxiety
- 11 powerful interviews (9 video interviews, 2 audio) with movers & shakers in the self-growth & healing field to share tips and tools for healing anxiety
- Discover crystals, yoga, creative self-expression, intentional
resting, living from the heart, sound healing, self retreats, fight and
flight, zen philosophy, shifting consciousness with breath-work,
bullbusting & more!
- Learn real-time techniques on the spot to help relieve and heal anxiety
Go here or click on the image above to grab your f'ree sacred access pass!
What Gina's Been Up To..... |
Anxiety Busting Summit: We're a week in and you can still grab your Sacred Access Pass (which is f'ree) here.
Goddess Circle: As a Circle Guide, I'm at the circle chatting and supporting other goddesses as they create their dream life. Learn about the circle here.
Energy Healers Conference:
100% F'REE - 12 Innovative Energy Healing Experts Share Amazing Tools with You. I'm a participant and it starts on May 28th! It's another f'ree event full of uplifting, vibrant energy! woohoo! Sign up here.
Gina's Anxiety Busting Tip |
Take time for Soul Work every day. Part of having what you want in life such as possibly peace, happiness, creativity, love, kindness, and more, is practicing those things on a daily basis. But how do you go about doing that? You go about doing that by doing Soul Work every day. And that means creating a Sacred Ritual Routine that you assemble and practice daily.
Your Sacred Ritual Routine becomes a part of a daily habit and consists of those things that connect you with your higher Self. As you grow and evolve, so will your Sacred Ritual Routine. This is something that is a big part of the Anxiety Busting Virtual Retreat which will soon be available as a home-study e-course.
Your Sacred Ritual Routine allows you to put into practice those qualities that you want to have in your life. It's fun, creative and unique to you.
Gina Rafkind, CPC
Holistic Anxiety Coach
Hi! I'm Gina. I'm the founder and Chief Anxiety Buster at VedaSun. I help women who deal with anxiety gently shift the energy of anxiety to the energy of creativity so they can discover their creative powerhouse and rock the world with their gifts. I have a f.r.e.e gift for you...
....the Anxiety Relief Toolkit - get it at VedaSun.com. You can connect with me at the twitter & facebook links below or at google+. Learn more about me here.
VedaSun's Mission
At
VedaSun, my purpose is to empower you to become your own Anxiety
Buster. I do that by gently guiding you to discover a new viewpoint
about your anxiety. I
believe we all want to rock the world with our gifts and do things that
matter. We're only here in this life for a short time. Why not rock it
out!
Learn more about my Vision here.
Follow:
|
__________________________________________________________
You are subscribed to the F'ree VedaSun Vibes e-Newsletter. You can easily unsubscribe at the bottom if you wish. If you do unsubscribe from this e-newsletter, you won't receive any more f'ree gifts, offers, or newsletters in the future.
I support my friends and colleagues who are doing amazing stuff to empower people so some links in my ezine may be affiliate links. I only share people whose work I know & trust.
__________________________________________________________
|
|
|
