[VEDASUN VIBES]-Sharing a new process for anxiety and stuckness relief.....

Published: Fri, 07/20/12

VedaSun Vibes
Bust Through Anxiety, Reclaim Your Life



Hola !

A big heartfelt welcome to you! And to all the new anxiety-busters - an enthusiastic welcome to the VedaSun Tribe! You are all so wise to be here - to keep discovering more about and tapping into your magnificent Self. So get comfy - grab a mug of hot herbal tea and a big pillow cause we're traveling on an inner odyssey to discover, nurture and live from our higher Self - from a place where anxiety cannot exist! wooHOO!

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A Message from Gina

Hola sweet soul!

How are you doing today? What's your energy feel like in this moment?

Check in and become aware of anything your body is telling you now. Then notice how you can make your body's wish come true.

And I want to thank all of you who sent me an email with well wishes for my Live interview this past Monday - I felt all your good vibes and appreciate your support SO much. You are awesome!

inhale ~ enjoy ~ exhale,
gina

Spotlight Article

Sharing A New Process for Anxiety Relief & Getting Unstuck

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I used to draw quite a bit, in spurts.

But I haven't drawn anything in a very long time........it's been a long, dry spurt. But now I've found something else I love besides drawing with a pencil.

It's painting!

For the past 3 weeks I've been taking Petrea Hansen-Adamidis' e-course called Painting With Your Muse and I have been SO loving it! I've found that through Petrea's art therapy guidance and wisdom, I've been able to:

  • Tap deeper into my Higher Self
  • Let go of having to get it all done NOW
  • Connect deeper with my intuition
  • Ignite more of my creative spark
  • Feel even calmer amongst chaos
  • Discover a new way of idea generation
  • Develop a new relationship with my inner critic

That's a pretty darn good list in 3 weeks, right?!

I believe we can always learn more and more about our Self. And the more we know, truly know, then the more empowered, creative, confident, strong, compassionate we will be - in other words, we will feel more free than we ever have before to be who we truly are.

Now that's a journey worth taking! Don't ya think?

Taking this e-course has also led me to.......Read More

The Happenings...


Anxiety Busting Interview:  Listen to Create A Way's radio show interview
where I speak of some ways to help live an anxiety-free life. Listen here.

Anxiety Busting Summit: The interviews are still available so you can still grab your Sacred Access Pass (which is f'ree) here.
 
Goddess Circle: There are so many amazing women on this circle - it is growing in leaps & bounds.  Learn about the circle here.

Anxiety Busting Virtual Retreat: Journey deeper into your inner world - that is where you heal anxiety - not from the outer world. This retreat will be available as a self-paced study in August. Learn more and get it at a special rate here.




A SPECIAL HAPPENING.....


My friend Charlon Bobo is teaching a 4 week teleseries called:

essential revolutionary
copywriting toolkit
for evolutionary entrepreneurs


I have known Charlon for a long time and have worked with her in the past, and she is one of the most passionate and authentic people I have ever met.

She is offering a special 4 week teleseries that I wanted to share with you.

If you are ready to learn the coveted art of heart-based copywriting to:
  • engage your ideal customers
  • establish credibility, and
  • increase sales

so you have the thriving business you've always envisioned and can say, "I'm living the dream", you'll want to check out all the details about this program at the link below.

Plus , Charlon has offered the VedaSun tribe a $100 credit toward your investment.

Your $100 instant credit is available by clicking the "Register Now" button and choosing the fee option "Revolutionary Copywriting--Gina Rafkind's Community."

It starts July 26th.

Teleseries details here.

Listen to an audio invitation from Charlon here.




Anxiety Busting Tip

Doodle:  I've been so blown away by how doodling has been releasing some stuck spots in my life. So as you can tell, I'm pretty passionate about it (thx again to Petrea).

Grab some paper, some colored markers or pencils, and start doodling. If your mind gets in the way, telling you not to do it and/or that what you create won't look good, do it anyway.

It truly doesn't matter what it looks like. Doodle without having a goal in mind. Bring curiosity and fun to this process and see what happens.

And most of all, have fun!
And if you have children, involve them too - you can all have a doodle party.   :)


About Gina

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Gina Rafkind, CPC
Holistic Anxiety Coach


Hi! I'm Gina. I'm the founder and Chief Anxiety Buster at VedaSun. I help women who deal with anxiety gently shift the energy of anxiety to the energy of creativity so they can discover their creative powerhouse and rock the world with their gifts. I have a  f.r.e.e gift for you...
....the Anxiety Relief Toolkit - get it at VedaSun.com. You can connect with me at the twitter & facebook links below or at google+. Learn more about me here.

VedaSun's Mission

Breathing & Moving into Stillness!


Are you ready to bust through anxiety and reclaim your life?

Schedule a 15 minute chat with me here & let's talk about it. :)


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