[VedaSun.com]-Fighting anxiety + spicy aromatherapy blends....

Published: Fri, 12/21/12

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Note from Gina

Hola !

Happy Solstice!

I want to give a big shout out to those of you who replied back to me to tell me what you'd be inertested in seeing here in this newsletter. I create this for you, so you've helped me out, and I appreciate it immensely!

The Results - Many of you liked it just as is and then there were quite a few who wanted more information + tips about Aromatherapy.........your wish is my command :).
Enclosed in this newsletter you will find the first addition of

All About Aromatherapy!

I will alternate the aromatherapy tips with the anxiety-busting tips each week.
I hope you enjoy!

And....how has your solstice day been? The darkest day of the year?

It feels like a real turning point for me. The energy for me feels like it is calm, yet full of potential. It starts the slow and steady turn toward more light, with a gateway, opening to explore + expand into, deeper inner growth.

At this time, what you believe has a profound effect on you (as it always does). So think about that which you want to expand upon in your life.

Bring in the energy of gratefulness & positivity as much as you can today & all weekend. Get out in nature, breathe in peace & exhale freedom. Move your body in ways that feels good - stretch & nurture your Self :).

P.S. I am putting together the first Mentor Circle call for 2013 and I'm naming it Rockin' Resistance to the Core, and I'm so excited to share this with you....the month of January is complimentary so read more below to learn how to sign up so you don't miss this call....I'll be teaching you a new mind-shifting perspective on how anxiety can actually help you resist less (which means less suffering for you)!

P.S.S. Welcome to all the new subscribers! So glad you are here!

Spotlight Article:
How the Bleeeep Do I Get Rid of this Anxiety???

I know that when you feel anxious you will do everything in your power not to feel it. So you fight it.

Sound familiar?

But what if I told you fighting anxiety only leads to more anxiety.

It does.

Have you ever heard of this phrase: "What you resist, persists"?

Fighting against something means having resistance to that something.

Having resistance to something only means suffering is close at hand.

Resistance = Suffering

There's really no way around it - if you resist, you suffer.

However, if you begin to......

The Happenings

Hey , do you know that whenever you resist what life is giving you, you suffer.

And all it takes is for you NOT to resist & then you won't suffer.....I know! Much easier said than done.

HOWEVER...I am ready to deliver a NEW way, with deep deep clarity, on how you can make the process of non-resistance much easier and much less complicated.

Go here to grab your complimentary month.

You can cancel at any time......no hassles.....easy breezy....

All About Aromatherapy

Spice Up Your Holidays with Essential Oils

Here are two blends you can make for the holidays to use in a diffuser so when your company comes over, they'll be swept away into holiday bliss (and melt their stresses away)!

Harvest Blend:
Orange        20 drops
Clove        10 drops
Cinnamon    5 drops

Winter Wonderland Blend:
Peppermint        10 drops
Spearmint        10 drops
Vanilla               10 drops

To make your blend, add the essential oils to a small glass amber bottle with an orifice reducer top (let's one drop out at a time), shake gently and your blend is ready to go.

I make the Winter Wonderland Blend every year at holiday time - it's like a fresh minty Candy Cane - love it!

Enjoy!

**See link under Important section below for Aromatherapy FAQ + safety.

Do you have a question about Aromatherapy that you'd like featured in a future newsletter? Hit reply & let me know.

About Gina

Hi, I'm Gina. -- I love animals. I love the beach. I love tea. I love music + dancing. And I love helping others release anxiety while discovering the freedom + courage to live life fully as their true self.

Do you want to finally relieve + heal anxiety? I'll help you do that......that's what I do......and you'll finally begin to feel darn good again!

Learn more...

Important:
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You are subscribed to my complimentary VedaSun e-Newsletter. You can easily unsubscribe at the bottom if you wish. If you do unsubscribe from this e-newsletter, you won't receive any more newsletters in the future.

Consult your medical practitioner before using essential oils and before starting any new health care regimens or holistic treatments. This newsletter is for informational purposes only and not a substitute for medical prescriptions or advice. For aromatherapy FAQ + safety, go here.

I support my friends and colleagues who are doing amazing stuff to empower others so some links in this ezine may be affiliate links. I only share people whose work I know & trust.
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