[VedaSun.com]-Does your mind do this?

Published: Fri, 02/08/13

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Note from Gina

Hola !

Happy Friday to you!

Did you try last week's Anxiety Busting Tip? And start your day on-purpose? How'd it go?

Our mind is quite the little trickster.
If you don't begin to become aware of the workings of the mind, it will use you to its advantage. By starting your day with a lil-bit-of awareness, it will use you less and less....and yes, that means less anxiety + more peace for you............

And did you sign up yet for my really cool webinar event I'm presenting called:

Anxiety-Relieving Core Alignment!

I'm getting even more psyched to share this amazing life-enhancing healing info with you. There's more info about the webinar at the link that is below so you can learn more about it. I hope to see you there!

Wishing you a peace-filled weekend of laughter, stillness + healing, mixed in with a little courage + a splash of fun!

Ps. Welcome all new subscribers! So glad you're here...............

Spotlight Article:
Are You in Core Alignment with Your Mind? Or Does the Mind Use You?

The Mind.

It's been on my mind lately, a lot!

I was just talking with my husband the other day about how I've been so fascinated with the mind lately and it's workings.

And it only makes sense because the mind is a main cause of anxiety (if we're not aware of it's workings), and I've been working with my own mind for many years, but now it's taking on a new perspective for me. I want to learn more and more about it and its involvement in why we suffer, along with how to expand on a new viewpoint of the mind in respect to how it can help us to not suffer.

I'm getting excited just talking about this stuff!

Recently I've been talking with more and more clients about the mind and they've been manifesting more and more inner shifts. There's nothing like it when there's pure silence after asking a question that causes an inner shift within a person. And then the next sound I hear is their voice, but it has a totally new energy and sound quality to that voice.........a kind of I-had-an-inner-shift energy to the voice.

And it doesn't always mean a happy, vibrant energy........sometimes at first, it's more of a, 'wow, I can't believe.....

The Happenings:
Anxiety-Relieving Core Alignment
No-cost Webinar!

IT'S HAPPENING ON FEB. 21st!

Join me if you answer YES to any of the following questions:

Do you struggle with some form of stress or anxiety on a daily basis?
Are you afraid to say how you really feel because you don't want to hurt anyone?
Do you consistently feel like things hardly ever go your way?
Do you ever "feel guilty" when you take time for yourself?
Have you had little or no success with managing your anxiety?
Do you worry about what others think?
Are you tired of having to try so hard to find even a little peace each day, and more importantly, feeling peace within yourself?

All About Aromatherapy

Create Your Own Hand Sanitizer

I have a hand sanitizer I keep in my car and in my purse so it's always at my disposal when I need a little sanitizer boost.

Here are some essential oils that are good for a hand sanitizer:

Laveder
Clove Bud
Eucalyptus
Pine
Tea Tree
Niaouli
Sage
Lemon
Grapefruit

And I use aloe vera gel as my base.

I put them in a dark plastic bottle with a flip top.

You would use a total of 9 drops of essential oils per ounce of base.

IMPORTANT NOTE:
**See link under Important section below for Aromatherapy FAQ + safety.

Do you have a question about Aromatherapy that you'd like featured in a future newsletter? Hit reply & let me know.

About Gina

Hi, I'm Gina. -- I love animals. I love the beach. I love tea. I love music + dancing. And I love helping others dissolve anxiety while discovering the freedom + courage to live life fully as their true self.

Do you want to finally relieve + heal anxiety? I'll help you do that......that's what I do......and you'll finally begin to feel darn good again!

Learn more...

Important:
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You are subscribed to my complimentary VedaSun e-Newsletter. You can easily unsubscribe at the bottom if you wish. If you do unsubscribe from this e-newsletter, you won't receive any more newsletters in the future.

***Consult your medical practitioner before using essential oils and before starting any new health care regimens or holistic treatments. This newsletter is for informational purposes only and not a substitute for medical prescriptions or advice. For aromatherapy FAQ + safety, go here.

I support my friends and colleagues who are doing amazing stuff to empower others so some links in this ezine may be affiliate links. I only share people whose work I know & trust.
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