It's Here Where You Find Happiness.

Where is here?

It's right here.........in this moment and no where else.

It's not when you lose the weight.

It's not when you get that job.

It's not when you get that promotion.

It's not when you meet your soul-mate.

It's not when this, or when that happens.

It's here, now, in this moment - the only space + place where happiness exists.

It's NOW!  Not THEN.

If we keep trying to figure out how to be happy in the future, that's what breeds fear and anxiety........it's here, in the now, where happiness is found and lives.

How do you let go of fear and stop living in the future?.........

Engage your senses and you will illuminate the pathway back into your inner being + relieve anxiety.

Sandalwood:  for reflection

Sage:  helps to bring out the 'knower' in you so you can 'feel' what is right for you

Rosemary:  helps to get the creative juices flowing

Peppermint: to gain clarity and focus, and become clear about what you love to do

Lemon:   helps you to think more clearly

Basil:  freedom of expression

You can use one of the essential oils above or use your intuition and create your own blend :).

Add your chosen essential oil(s) to a small dark amber glass bottle.  Add 7-9 drops of your blend to 1/2 ounce base oil such as sweet almond to use on your pulse points or use your undiluted blend in a diffuser (follow the instructions that came with your diffuser).

Enjoy!

**See link under Important section below for Aromatherapy FAQ + safety.


Do you have a question about Aromatherapy that you'd like featured in a future newsletter? Hit reply & let me know.