[Anxiety-Busting]-What's your perspective?

Published: Fri, 02/22/13

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Note from Gina
Hola !

Happy Friday to you!

Lately I've been wanting to simplify things....a lot. This week I've begun simplifying what's on my computer - trashing stuff, making new folders and organizing all the content on my computer.....and you know what? It feels pretty darn good!

The desktop on my computer used to be full - I couldn't see the beautiful picture behind all the schtuffs that clogged up the desktop.

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Now? Every time I open up my computer it FEELS SO good to see a clear, clean desktop space and the picture of a beautiful 3 story Japanese house on a river with gorgeous trees all around it.

I'd say that's a new perspective to start doing my work from? What do you think?

And the webinar last night:

Anxiety-Relieving Core Alignment

was SO awesome.......I had such a blast and the platform I used was very easy and intuitive to use........so I'll be working on my next one to share with you soon! Thank you to all who attended......I loved chatting with you!

If you were to choose, what topic around anxiety would you like to know more about or get help with? Hit reply and let me know!


Wishing you a peace, love + adventure!

Ps. Welcome all new subscribers! So glad you're here...............


Today's Thoughts:
There's Always Another Perspective
My 2013 Aroma Mist

There's never just one way to look at things.

What do you think of when you look at the picture to the left?

Do you see 'a long road ahead'? or do you see 'an exciting adventure ahead'?

More often than not, we tend to have a negative outlook on things.....it has a lot to do with who influenced us when we were growing up.

Growing up, have you ever heard statements like: 'life is hard', 'you gotta have a college education', 'pick a profession that makes a lot of money', 'get married so someone will take care of you', 'crying is for babies', 'always put others first before yourself'?

Then those kinds of thoughts get ingrained in our heads and we'll live from those types of beliefs until we question them. And to get to that point of questioning them, usually some form of pain or suffering is involved. Because if you were totally happy, why would you have to change anything?

But if you're not happy, your body will let you know. You'll feel unhappy or overwhelmed, or frustrated etc. And when you finally get sick and tired of feeling that way, you'll begin to take a peek into what is causing those feelings to surface.

And the majority of the time it's our beliefs, opinions, thoughts, and ideals that were never questioned.

Let's take one belief from above:

You gotta have a college education.

Is that really true? When you begin to question beliefs and opinions, you begin to see that most of the time they really aren't the truth.

Do you know anyone who hasn't gone to college and is doing ok? I know many....actually I know many people who are doing more than ok and didn't go to college.

And when you believe something so strongly, it closes you down to other perspectives. But as soon as you question a belief, it opens you up to seeing different points of view.

It's such an awful day because it's raining out?

Is that really true? What is it about water coming down from the sky that makes the day so awful? Is that true or just something you've heard someone say through the years? If it didn't rain, we'd all have no food to eat. Can you imagine how the earth would look if it didn't rain? The rain is actually one factor that makes the earth thrive and look so beautiful.

There's always more than one way to look at things.

So next time it rains, what perspective will you choose?

The Happenings: 
Inner Peace Odyssey
16-week Self-study Program

This is just a heads up.

My newest program, Inner Peace Odyssey, will be going up in price as of March 1.

The investment now is $227. On March 1, the investment is going to be $397.

So if you've been thinking about grabbing it, grab it before the price increases.

I've taken my own experience of healing and built this 16-week program around that so that you can discover how to heal too. And even if you don't have an anxiety issue, the core concepts of this program will help anyone live a happier, more peace-filled + less stressful life.


Learn more about it HERE.




Fun Facts About Aromatherapy
Did you know.......

Aromatherapy has been in existence for at least 6,000 years and used by ancient civilizations to treat illnesses and medical conditions?

Pretty cool eh?!


About Gina
Hi, I'm Gina.  -- I love animals. I love the beach. I love tea. I love music + dancing. And I love helping others dissolve anxiety while discovering the freedom + courage to live life fully as their true self.

Do you want to finally relieve + heal anxiety? I'll help you do that......that's what I do......and you'll finally begin to feel darn good again!
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