[Anxiety-Busting]-Create a Magical Valentine's Day article.....

Published: Thu, 02/14/13

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Note from Gina

Hola !

Happy Thursday to you!

Yes, I'm dropping into your inbox a day early because of a Valentine's article I have for you. I'd love for you to check it out... :)

What is true love to you?
Are you attached to those you love? Do you cling to them at all costs? What if there was a different way to be? Check my article out to learn more......Happy Day to you!

And the webinar:

Anxiety-Relieving Core Alignment

is only a week away......grab your seat if you haven't yet....link below.....

Wishing you a peace-filled weekend of creativity + exploration!

Ps. Welcome all new subscribers! So glad you're here...............

Spotlight Article:
How To Create A Magical Valentine's Day

Does the thought of Valentine's Day excite you or does it give you another big holiday headache?

Traditionally, Valentine's Day is a day where lovers express their love for each other. They send 'valentine' greetings in the form of cards, flowers and lots and lots of chocolate. These greetings are further exemplified through the traditional symbols of Valentine's Day that include hearts, Cupid and his arrow and lots of 'Be My Valentine' love notes.

Is Love only supposed to be so outwardly expressed this one day of the year?

"Love, love, love" - isn't that a Beatles song? Yes and I believe it is called, "All We Need is Love." It is true - we do need love, but we need the non-clinging kind - the kind that allows each one of us to be who we are, without anyone trying to change or manipulate us into something that we are not. Easy? No - especially with all the conditioning and expectations that we were brought up with about how Love should be shown to us.

How can we break these conditioned patterns?

Sit with yourself a bit and find out if you have any clinging or expectations when it comes to love. See what emotions get stirred up, if any, when you ask yourself the following questions:

What if your partner does not get you anything.......

The Happenings:
Anxiety-Relieving Core Alignment
No-cost Webinar!

IT'S HAPPENING in ONE WEEK - ON FEB. 21st!

I'd love for you to be there for my first-ever Live video presentation.....(talk about anxiety!) No worries, I know you all will send me good vibes! :)

Join me if you answer YES to any of the following questions:

Do you struggle with some form of stress or anxiety on a daily basis?
Are you afraid to say how you really feel because you don't want to hurt anyone?
Do you consistently feel like things hardly ever go your way?
Do you ever "feel guilty" when you take time for yourself?
Have you had little or no success with managing your anxiety?
Do you worry about what others think?
Are you tired of having to try so hard to find even a little peace each day, and more importantly, feeling peace within yourself?

A Recommendation:
Simply S'exy Date Night Package

My friends Shawna and Krystal have created a new product to help couples connect back in with each other.

Here's what Shawna + Krystal have included in their package:

What's In the Package?

The "Simply S'exy Date Night Package" contains tons of great stuff for you. You will find lots of resources and ideas; your relationship is worth it!

Tried & True Date Night Ideas Tested by Shawna + Krystal!
Menu & Recipes for Date Night In
Date Night on a Budget
S'exy Video Playlist to Set the Mood
Get Lucky 7 Challenge
Date Your Spouse "Fit IT In"
Sizzlin' Sexcapades
Movie Night Recommendations
Date Night Workbook & Calendar
Video interview compilation from their favorite bloggers! And so much more!

I seen this package and it's loaded with ideas and reflections from Shawna and Krystal and even recipes!

The Date Night Planning Workbook I believe is so key in this package because it helps not only to plan your date nights, but also to truly know what each other likes and helps you reflect on what works and what doesn't. And they turn it into a fun tool too!

Check it out here.....

Anxiety-Busting Tip

Create a 5-minute Awareness Practice

Yes, you may have heard this from me before, but you will hear it over and over and over again.......and if you're a client, you've definitely heard this before from me :).

Start an Awareness Practice.....it's so key to healing anxiety.

Here's one for you to try:

Before you start your day, sit + watch your belly rise and fall with each inhale and exhale for 5 minutes........yes, that's it, 5 minutes........

.....it sounds too simple to be true that this can help heal anxiety, but it does. It opens you up to being more present throughout your day..... and being more present means experiencing less anxiety!

Try it for a week and let me know how it goes!

About Gina

Hi, I'm Gina. -- I love animals. I love the beach. I love tea. I love music + dancing. And I love helping others dissolve anxiety while discovering the freedom + courage to live life fully as their true self.

Do you want to finally relieve + heal anxiety? I'll help you do that......that's what I do......and you'll finally begin to feel darn good again!

Learn more...

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