[Anxiety-Busting]-Moving through pain + heartache

Published: Fri, 04/12/13

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Note from Gina

Hola !

Happy Friday to you!

What a perfect time for a nice deep belly breath..............

This week has been a week of pain, heartache and peace......more about that in Today's Thoughts below.

Next webinar happens on April 25th......more info below.

What topic around anxiety or creating more peace + calm in your life do you need help with or want to know more about?
Hit reply and let me know!

And thank you to all who have been sharing what you do need help with.

Wishing you a peaceful weekend!

Ps. Welcome all new subscribers! So glad you're here...............

PPs. If not now, when?

Today's Thoughts:
Moving Through Pain + Heartache into Peace

Slowly this week I've been able to put my mind back to work. But it hasn't been easy.

We found out our pup Roxy has a large tumor in her spleen which vet thinks is cancer.....this week has been quite interesting, watching myself go in and out of suffering and peace....watching as I look into the future at every scenario possible that will happen when it's her time to transition.

Every scenario of course has been painful and heart wrenching. And of course none of these scenarios have been real......they are only alive and cause me to suffer when I think about them.

I know this, and sometimes the mind still goes there. I know I'm not superhuman, but I also know that all the stories in my mind are not true.

So I step back into my heart and into awareness and I'm suddenly catapulted into the present moment - into peace - and back with my pup who is, in this moment, ok and not suffering.

And although I know that that can change at any moment, I also know that enjoying her in every moment that is left is what I want to do......rather than spend these last hours, days, weeks, in pain and heartache.

(Click here to continue reading)....

The Happenings:
Next Live Webinar is April 25th!

My next Live Webinar is called:

5 Steps to Alleviating Panic + Anxiety Attacks at Night

I have a ton of really valuable information to share with you around this topic so be sure to sign up and save your seat if this calls to you.

You can sign up at the link below:

http://vedasun.com/nocturnal-panic-attacks/

Products:
Inner Peace Odyssey
16-week self-study exploration

INNER PEACE ODYSSEY

Transform + overcome anxiety so you can finally do the things in life that anxiety has been stopping you from doing.

$397

What others are saying:

"I love the way Gina gets to the heart of the matter in such a calm way.

Her approach is very grounding, and judgement-free. Just a few sessions with Gina and I was able to figure out how to put into play the things that I had wanted to but hadn't yet."
~ Petrea Hansen-Adamidis ArtTherapist.ca

About Gina

Hi, I'm Gina. -- I love animals. I love the beach. I love music + jasmine green tea + dancing. I'm a notepad/pen junkie and I love helping others dissolve anxiety while discovering the freedom + courage to live their best-ever life.

Do you want to finally relieve anxiety + feel more inner peace? I'll help you do that......that's what I do......and you'll finally begin to feel darn good again!

Learn more...

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