I know that life can get crazy and cluttered, including our computer and that is why my thoughts today are focusing around your inbox.
If you don't have a cluttered inbox, then that is pretty darn awesome....I can't say that mine is uncluttered because it's not, but I'm on a mission to declutter it and that's why I'm writing about this today.
Clutter can manifest into overwhelm which can manifest into anxiety - and as you know, I'm all about helping you reduce anxiety + stress because it's just not healthy for our body to be in that state of distress for too long.
I've been taking time to not only clean out + delete some of the mail folders I created in my inbox, but to also unsubscribe from newsletters that aren't serving me anymore.
I'm taking a good look at what comes into my inbox and deciding if I want to keep it coming or not.
And if you have a cluttered inbox, I invite you to take a look too as you open your inbox up and receive your emails and form some type of criteria to keep or unsubscribe.
The fear that you'll 'miss something' is not the best criteria for hanging on to a newsletter subscription - that is actually coming from the ego-mind.
But, if it's something you enjoy receiving and you open it and get at least one great tip or insight or smile from, it is then worth keeping.
My criteria is if I receive emails that I never open or don't gain any insight or inspiration or value from, I'm going to hit the unsubscribe button. And it's nothing personal - it's just 'what is' in this moment.
What will your criteria be?
Whatever it is, I want you to apply it to this newsletter as well. If you aren't anything but psyched to get my emails.......I say Unsubscribe and I want you to know it is totally ok. That is why I'm doing this. You won't hurt my feelings - I will actually be happy knowing that you are doing what is serving you best, uncluttering and simplifying your life, which will hopefully, lead to less stress + anxiety for you. But if you enjoy receiving this newsletter, then of course I want you to keep receiving it because I truly love creating it.
As I move forward, I will continue to write about + create amazing products and resources for anxiety-busting and for experiencing and creating more inner peace, deep relaxation + vital energy in your life.
So if you desire more of that, I'd love for you to stick around. If not, please know it's ok and you never know, our paths may cross again in the future sometime :).
