Past regrets, mistakes and actions.....we all have them at some point or another through our journey in life.

Challenges show up, and we respond to them. Then thinking back, we may not like how we responded.

And then the voices kick in with stories of what you should have done, how you should have behaved or acted etc.

But there is a key important detail that is left out of those stories you tell yourself because the ego thrives on suffering, and if we discover this one key important detail that can totally shift our perspective, the ego will lose the battle.

And that key important detail is this:

At that time, you did the best you could in that moment, with what you knew at that time.

And that is truly it, period.

But the ego mind will not tell you that. Your soul may try to whisper it to you in subtle ways but until you gain more awareness of the voices in your head and the stories they tell you, that message from your soul will stay as exactly that, an unheard whisper.

It's so easy to say after-the-fact that you should have done 'this or that', isn't it?

But what we forget is that.....