You are receiving this email because you signed up to receive one of VedaSun's fr.ee gifts such as the Anxiety Relief Toolkit, a guided meditation or other download. If you changed your mind, please unsubscribe using this link. Thanks so much! Unsubscribe
|
Hola !
Happy Friday to you!
It's time for a big deep belly breath......
Ahhhhhhh......inhale ~ enjoy ~ exhale! :)
There's a new little monkey in our house and his name is Arrow. He's a white german shepherd.
|
|
|
He's 8 weeks old and we picked him up Monday night so this week has been a week of training, training, and more training.
Many of you know that our last pup, Roxy, passed away in April. I asked her to lead us to our next furry family member, and she did a great job.
So I've been taking a lot of deep belly breaths this week and enjoying each moment as these little guys get big so fast.
Of course these times of change always bring up some new feelings.....feelings of not getting the work done that I want to get done, feelings of testing my patience, and just feeling a bit off because of the daily schedule adjustment. But I notice the stories, know that that's just what they are, stories. And I realize that these kinds of experiences are just more opportunities to learn about myself and from there, grow a little more in awareness.
So I'll be knee deep in puppy training for the next few weeks and watching lots of Dog Whisperer episodes :). Wish me luck!
+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
What topic around anxiety or creating more peace + calm in your life do you need help with or want to know more about?
Hit reply and let me know!
Wishing you a feelin'-so-great-I-wanna-dance-like-John Travolta kinda weekend!
Ps. Welcome all new subscribers! So glad you're here...............
PPs. Join me for the Dig Deep Discovery Challenge and there's a new f.ree gift for you..........see below....
Today Thoughts...
Dig Deep Discovery Challenge -question #3 - the body
|
|
This month's Dig Deep Discovery Challenge is in full swing..... Today's post contains the dig deep question #3. Have a listen below and share your discoveries.
This question, once again, may bring up some vulnerability within you. But I encourage you to particpate anyway......feel the vulnerability, and do it anyway. Bringing our attention to these questions will allow a little more awareness to surface of our beliefs, ideals and opinions. Just notice what surfaces for you with this question.....don't.....
Continue Reading
|
The Happenings:
Aromatherapy Class Notification List
|
|
The interest in Aromatherapy classes has been growing. If you think you may be interested, be sure to sign up as I will be getting in touch shortly with those who sign up to share more ideas & details.
So if you are interested in learning more about those essential oils sitting on your shelf, then click the link below to get on the
AROMATHERAPY CLASS NOTIFICATION LIST.If there are enough people who are interested, then I'll get moving on creating a class.
Click here to jump on the list.
|
|
The Offerings:
Inner Peace Hut...free membership
|
|
There are over 145 people signed up at the Hut so far and I'm so psyched that so many people are interested in feeling more peace within.
If you haven't yet, I'd love for you to join me at the Inner Peace Hut - a free membership I created at VedaSun to share invaluable resources to relieve anxiety + discover more inner peace.
Come by for a daily dose of inspiration, peace and tranquility.Click here to register and get immediate access.
|
|
F.REE GIFT: Cultivating Inner Peace Kit
|
|
New Gift!
If you struggle to find the time to grab a little inner peace during the day, this kit will solve that problem.
Register for your kit here.
|
|
|
Hey! I'm Gina Rafkind, the anxiety-busting guide at VedaSun.com.
I support, inspire and motivate others to focus their energy on what will make them feel better with simplicity and clarity.
In other words, I take overwhelm out of the picture by helping you map out your unique exploration to cultivate inner peace, feel better & knock stress out of your life.
I do this through writing, coaching and creating products to support this mission.
Do you want to finally relieve stress and anxiety + feel more inner peace? I'll help you do that.......and you'll finally begin to feel darn good again!
Learn more...
|
|
|
Follow:
|
Important:__________________________________________________________You are subscribed to my complimentary VedaSun e-Newsletter. You can easily unsubscribe at the bottom if you wish. If you do unsubscribe from this e-newsletter, you won't receive any more newsletters in the future.
***Consult your medical practitioner before using essential oils and before starting any new health care regimens or holistic treatments. This newsletter is for informational purposes only and not a substitute for medical prescriptions or advice. For aromatherapy FAQ + safety, go here. I support my friends and colleagues who are doing amazing stuff to empower others so some links in this ezine may be affiliate links. I only share people whose work I know & trust.__________________________________________________________ |
|
