I've been getting the urge to draw more and it just wasn't happening, so I finally decided to set time aside to join Petrea at her Virtual Art Circle today. And I'm so glad I did.

Petrea started with a singing-bowl meditation which was so grounding and peace-filled.

There's nothing like a mid-day Creation Break to refuel your entire mind, body & spirit.

And Creation Breaks are limitless in what they can be. For me, today it was to draw. But creating comes in so many forms:

• Baking
• Cooking
• Writing
• Knitting
• Painting
• Gardening
• Movement
• Photography

and the list goes on and on and on..........

But the key point is to take the time for a Creation Break. If you don't commit to doing it, it won't get done just like anything else.

Making a commitment to yourself to.....Click here to keep reading............

"There's a fierceness about life that calls for a fierceness to not anxiously solve it but to allow it to transform you."

~ Adyashanti