I have an Anxiety Busting Tip of the Day for you this week and some great news!
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Hola !
Happy Friday!
It's been a very busy week and a half for me and I'm sorry for missing our date last Friday by not sending a newsletter out. But I'm back and sharing a little bit about why you didn't see me in your inbox last week. But I still hope you paused for a nice big belly breath!
Here's what's happening in today's issue:
~ Anxiety-busting tip for you.
~ Exciting news to share - well it's more of pre-news :)
~ Sharing another friend's creative gifts.
Now, it's time for a nice big belly breath - inhale.......enjoy.......exhale......Ahh!
enjoy!
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Thanks for opening up this note and taking the time to read it......means a lot!
Wishing you a feelin'-so-good-I-wanna-boogie-oogie-oogie kinda weekend!
Ps. Welcome all new subscribers! So glad you're here...............
PPs. Know of someone who could use this message today? Then share it by passing it forward.......many thanks.........
Today's Thoughts...
An Anxiety Busting Tip of the Day!
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Deep Listening: When you're listening to another person speak, notice whether you are really present and listening or whether you're trying to formulate your next sentence even before the person speaking finishes theirs.When you're in a conversation with another person, are you truly listening with your whole being? With your physical senses and total mental capacity?
Or are you listening more to the voice in your head?
The voice that is telling you to 'give your opinion about it, make sure you come up with something good to say, don't sound stupid' etc.Can you recall a time when you felt really listened to? When you knew in your gut that the other person got you? Now recall how good that felt.If you want to give someone a special gift, give them the gift of listening with your whole being........heart, mind & soul. To the receiver, that will truly be a precious, cherished gift. Try it in your next conversation and of course if you'd like to share, I'd love to hear all about your experience!
"When people talk, listen completely. Most people never listen." ― Ernest HemingwayGive it a shot and see what happens............
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The Offerings:
A friend sharing her inspiring creative gifts!
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My good friend Petrea Hansen-Adamidis has some great things going on & I wanted to share them with you.
Petrea is a Registered Art Therapist with over 18 years of experience guiding others to connect with their inner wisdom.
She has created some amazing e-courses to help you connect with your inner muse and inner child and in doing so, connect more deeply with your creative side which we all have.
She has two workshops coming up:
1. Opening To Vision -Online Vision Board workshop and
2. Dreams Dialogue -Connecting with Self through dreams and art
To learn more about Petrea and also about how you can participate in her upcoming workshop, Opening To Vision, for f'ree (offer ends Sunday), click here.
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The Happenings:
Finally! After 3 years of searching, I've discovered it!
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What have I discovered you may ask?
I have finally found a skin care product line that I like as much as the one I used to make!
I know many of you were customers of my VedaSun aromatherapy skin care line I used to create, and I also told you that when I found something that I loved that could replace it, I'd let you know.
Well 3 years and trying a dozen or more different product lines, I'm finally letting you know............actually I'll be letting you know next week that is!
You'll have to hang on just a few days longer......next week I'll be telling you all about it and it's something I am so super excited about it's hard not to jump up and dance right now! (Ok, I'll dance anyway :). I've been so busy with workshops that I need just a little more time to put the info together for you. So I totally appreciate your patience........
This product line not only feels amazing and works, but the company behind it has the same core values that I have.
I had to let go of my skin care line because I did not want to turn into a manufacturer.
If I did that, then I wouldn't have the time for the connections I like to make with people and also, it's very complicated with all the laws and regulations and this and that which gives me a headache just thinking about it!
So now I have the capability to:
- Share safe products with friends and family & feel darn good doing it!
- Team up with people who are working on changing the way products are labeled now - with toxic ingredients hidden within other ingredients or not even on the label
- Spread this message far and wide
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Dive deeper into my value of connecting with others
- Dive back into my passion of skin care in a new way
- Team up with an awesome friend who I adore who introduced me to this fabuloso company! (I'm sure you'll meet her, virtually that is, in the near future)
Look out for an email from me next week where I'll tell you all about it.I'm totally psyched to finally be able to share a product with you that I feel just as good about as I did my own products.
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Hey! I'm Gina Rafkind, the Anxiety-busting guide at VedaSun. I'm also a Certified Professional Coach, Certified Reflexologist, Aromatherapy Consultant, Reiki III Practitioner & Licensed Cosmetologist.I support and inspire others to bust through anxiety and cultivate inner peace. I do this through writing, coaching, workshops and creating products to support this mission.
I know what it's like to live passively and quietly with anxiety. It's not fun. And it's painful. I've worked my way through it, and now I want to make an impact in the world by helping others work through it too. You don't have to be stuck in anxiety. You don't have to live with those constant undertones of stress, worry and anxiety lurking around you. But it does take some work on your part -any worthwhile endeavor does.
All you need is a willingness to show up, an open mind and a desire to feel better.
Is there a topic around anxiety or creating more peace + calm in your life you'd like to know more about?
Hit reply and let me know!
Learn more...
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***Consult your medical practitioner before using essential oils and before starting any new health care regimens or holistic treatments. This newsletter is for informational purposes only and not a substitute for medical prescriptions or advice. For aromatherapy FAQ + safety, go here. I support my friends and colleagues who are doing amazing stuff to empower others so some links in this ezine may be affiliate links. I only share people whose work I know & trust.__________________________________________________________ |
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