A video message from me and a fun-loving anxiety-busting tip...enjoy!
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inhale ~ enjoy ~ exhale.....
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Hola !
It's Friday and it's time to pause & take in a nice deep big gigantic belly breath.........ahhhh, my lungs needed that!
I have a video message for you below and another anxiety-busting tip.
I sure hope you have an aware-full day leading to lots of aha's and wows..........
That's Arrow in the pic enjoying a walk at the park he and I took the other day....we love our park walks........
Thanks for opening up this note and taking the time to read it......means a lot.
Wishing you a feelin'-so-good-I-could-sing kinda
weekend!
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Ps. Welcome all new subscribers! So
glad you're here...............
PPs. Know of someone who could use this message today? Then share it by passing it
forward.......many thanks.........
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AAnToday's Thoughts
Video message for you about the IPO...
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The all new Inner Peace Odyssey ~ a year-long VIBRANT life navigation practice is open for enrollment! If there's a tiniest ounce of you that wants to feel better, heal anxiety and loosen the grip of fear and worry so you can start doing stuff that matters, click my video message above or you can Click here to watch the video, {then scroll down the page a little bit and
you'll see it.}
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ANXIETY BUSTING TIP
Play like no one's watching
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Play Like No One's Watching
Do you ever have an impulse to do something but then your mind comes in and
comments on how stupid that idea is or how dumb you'll look and then you ditch the idea and feel like crap after?
You feel like crap because you just squashed a calling from your soul.
When your soul sends you a message, it's one that makes you light up from within. Then when that message gets ignored, you constrict once again.
So my tip today is for you to listen to the next message your soul sends
you.
If it's to smell a flower, hug a tree, dance down your driveway as you bring in the mail, I invite you TO DO IT! Then notice how you feel. That expansion you feel will send shining flowing ripples out into the rest of your day. And then email me because I'd love to hear about it.
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Giving Back: People Doing Amazing Stuff
Video Interview with Tracey of Companion Canines
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I'm happy to announce that the fund-raising component has begun!!!
Giving back has taken many forms for me throughout the years but one steady way of giving back has always been to donate to organizations who are doing
amazing work.
For these next 2 months, through March, I will be donating a portion of my earnings to Companion Canines.
Click the video image above to be taken to the short interview I did with them to learn about the great service Tracey and Allison, who are sisters, provide to helping older dogs and dogs who
have special needs and/or socialization issues, find loving families and what happens when they don't.
How you can help:
1. With every purchase from VedaSun, including the upcoming Inner Peace Odyssey year-long navigation practice and Ava Anderson Non-Toxic
products, I will be donating a portion of your purchase to Companion Canines, a non-profit organization who could really use donations to support their unwavering commitment to our furry friends.
2. Pass along their information to your friends who may be looking to adopt a dog or who may have some doggy stuff to donate like dog beds, bowls, towels etc.
Links to get you started:
Companion Canines
VedaSun
Ava Anderson Non-Toxic
I also have gift certificates available for Ava Anderson, so , if you have birthdays or showers coming up and you'd love to start giving healthier, high quality products that are a joy to use (and you'll feel good giving it too!), to purchase a gift certificate is easy....just call me and I'll help you out.
And all new customers receive fr'ee shipping with their first order of $60 or more.....give me a buzz at
201-274-4961.
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About Gina
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Hey! I'm Gina Rafkind, the Anxiety-busting guide & Vibrant Life Pathfinder at VedaSun. I'm also a Certified Professional Coach, Certified Reflexologist, Aromatherapy Consultant, Reiki
III Practitioner, Licensed Cosmetologist & Ava Anderson Nontoxic Consultant.My Mission:
healthy body - peaceful
mind - vibrant life
for all201-274-4961
gina@vedasun.com
Is there a topic around relieving anxiety to create more peace & calm in your life, as well as a healthier, more vibrant life, you'd like to know more about?Hit reply and let me know!
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