Say what?................healthy body ~ peaceful mind ~ VIBRANT life!
Don't want to receive any more vibrant life, anxiety-busting tips - just click the unsubscribe link: Unsubscribe
|
|
inhale ~ enjoy ~ exhale.....
|
|
Hola ,
1, 2, 3, breathe, breathe, breathe......
I was going to create some kind of poem or something there, but you know what, my brain is just too tired right now, lol.....maybe next week!
Are you living in dreamland?
In this week's Spotlight Article, you'll learn about this dreamland and why, if you suffer when you experience anxiety, that's where you're actually living....and what you can do to start waking up from that dream.
Thanks for opening up this message and taking the time to read it - hope you enjoy and get some use out of its contents.
Wishing you a fun-lovin', laughter-filled kinda weekend!
inhale ~ enjoy ~ exhle, gina
Ps. Welcome all new subscribers! So glad you're here...............
PPs. Know of someone who could use this message today? Please share by passing it forward.......many thanks.........
|
|
Spotlight Article:
Awaken from the Dreamland of Anxiety ~and get in touch with what truly matters
|
|
Is experiencing anxiety really like being in a dream?
Well, yes and no. No, because when you think of dreaming, you usually associate that with good things - think 'the man of my dreams', 'my dream house', 'my dream job', and having anxiety is
usually not associated with good things. And yes, because if you suffer when experiencing anxiety, you're asleep. And I'm not
talking about asleep as in tucked in all cozy under your soft bed covers asleep - I'm talking about the kind of asleep where you are not fully present with life. And when you're not fully present with life, where are you? You're in the dreamland of your mind - you're listening to the stories and beliefs and opinions of your mind. Because if you were fully present in life, anxiety would not be a problem. You may still experience it now and then, but it wouldn't be a problem. So how do you go about being able to experience anxiety and be ok at the same
time? First thing I'm going to tell you is.....Click here to keep reading
|
|
|
ANXIETY BUSTING TIP
Join the Hut! |
|
Join the Hut!
Have you registered for your goodies yet at the Inner Peace Hut?
What are you waiting for?
There's lot of goods there but you need to register to get access.
It's f.r.e.e to register and you get access to all sorts of tools to help you knock out stress and anxiety and invite some peace into your day.
You can learn more and register here.
Then you can go and grab and explore all the resources there.
I'd love for you to join me there & I may be doing some Live short guided meditations in the future too.........
Check it all out here........
|
|
A Journey to Better Health and Freedom from Anxiety
~and more peace in your life.....
|
|
Throughout the Inner Peace Odyssey, you are going to be tapping into what makes you you, your relationship with yourself and others, and you'll also be tapping into that part of you that knows how to take care of you, the human, who is making her/his way through this life and all that comes with
it.
We dive into the 4 realms - the mental, emotional, physical and spiritual - which all play a role in the level of vibrancy, peace and balance in your life.
Every month there is a Live group coaching call with me (I call them Navigation Calls) and each call has a theme. You can also ask any questions you have around your odyssey as well as receive
some laser coaching.
It's fun, it's challenging, and the transformation is priceless........
Register here.....
|
|
|
About Gina
|
Hey! I'm Gina Rafkind, the Anxiety-busting guide at VedaSun. I'm also a Certified Professional Coach & Ava Anderson Non Toxic Consultant.My Mission:
healthy body - peaceful mind - vibrant life
Here's what I do in a nutshell:I'll help you wake up to the aspects of life that will help you create a more vibrant, peaceful life and leave anxiety, overwhelm and stress in the dust.Sound good? Click here.....201-274-4961
gina@vedasun.com
Is there a topic around relieving anxiety to create more peace & calm in your life, as well as a healthier, more vibrant life, you'd like to know more about?Hit reply and let me know!
|
Follow:
|
Important:__________________________________________________________You are subscribed to my complimentary VedaSun e-Newsletter
because you signed up to receive it. You can easily unsubscribe at the bottom if you wish. If you do unsubscribe from this e-newsletter, you won't receive any more newsletters in the future.***Consult your medical practitioner before using essential oils and before starting any new health care regimens or holistic treatments. This newsletter is for informational purposes only and not a substitute for
medical prescriptions or advice. For aromatherapy FAQ + safety, go here. I support my friends and colleagues who are doing amazing stuff to empower others so some links in this ezine may be affiliate links. I only share people whose work I know & trust.__________________________________________________________ |
|
