healthy body ~ peaceful mind ~ VIBRANT life!
Don't want to receive any more vibrant life, anxiety-busting tips - just click the unsubscribe link: Unsubscribe
|
|
inhale ~ enjoy ~ exhale.....
|
|
Hola ,
Are you ready? Let's do it......inhale, enjoy, exhale..........ahhhh!
Today's note to you is fairly short. I'm actually getting ready to present an avaHOUR tonight at my niece's house and I'm really looking forward to it....actually every avaHOUR I do just gets better and better and more fun.
So while I'm checking to make sure I have everything I need for tonight, and probably fitting in a couple dog walks too :), I thought I'd share my Pinterest boards with you which is another place we can connect.
I'm slowly diving in a bit more into creating Pinterest boards. You can learn more about them in the Spotlight Article
section below.
Enjoy!
Thanks for opening up this message and taking the time to read it - hope you enjoy and get some use out of its contents.
Wishing you a chillin' out-with-cool-people kinda weekend!
inhale ~ enjoy ~ exhle, gina
Ps. Welcome all new subscribers! So glad you're here...............
PPs. Know of someone who could use this message today? Please share by passing it forward.......many thanks.........
|
|
Spotlight Article:
Let's Stay Connected!
|
Let's Stay Connected........follow me at Pinterest and let me know you have some boards too and I'll follow you back. :)
I've gotten a bit into Pinterest lately. I tend to find some great stuff on there that I've looked up like healthy recipes, organizational ideas
and fun indoor and outdoor creativity stuff. I have a board just for Anxiety Busting Tips, an Aromatherapy Hut board where I'm putting all my articles about aromatherapy and speaking of organization, I even created an 'Organization for Anxiety-free Living' board. Outer clutter can certainly
stir up inner clutter and vice versa. So having our stuff neatly organized so you can find what you're looking for, while at the same time having it look all nice and organized, can really be a key in helping to ease anxiety. Check out all my boards here at
Pinterest.
|
|
|
ANXIETY BUSTING TIP
Awareness Insights |
|
|
Awareness Insights
Here's a short and simple, yet significant exercise for you to do today.
Notice your habits. What do you do on a daily basis? What food choices do you make? What drink choices
do you make? How do you start your day? What throws you off balance?
Bring awareness to ALL you do today - then reflect on your day before you go to sleep and notice if any insights surface for you. If they do, jot them down (I always have a pad and paper at my bedside for
insights) or you can even record them in a voice memo app on your phone.
Try it for one day and see what shows up :).
|
|
The Santuary at Companion Canines
~a forever home for the unadoptable
|
Two friends (they are sisters) from Companion Canines are looking for help with sponsoring dogs that are not adoptable but will have a forever home with them. I'm sponsoring Easter - just look at her sweet pic below......keep reading to learn more.
Here is what the Sanctuary at Companion Canines is all
about:
Companion Canines specializes in adult, senior, and hard-to-place dogs. Most people prefer young dogs and some people are also not willing to take on a dog that is anything other than your "out-of-the-box-perfect" dog, so finding loving homes for these dogs is extremely difficult, and sometimes just not possible.
The dogs for whom adoption is not an option, we provide lifelong sanctuary so they will never have to worry about being abused, neglected, cold,
hungry, or abandoned ever again.
The majority of our dogs are "sanctuary" dogs and for most, adoption is not an option due to age, medical conditions, issues due to past abuse and/or neglect, etc...
The costs associated with supporting these dogs is extremely high; vet bills, food, basic necessities, etc..., and with no adoption fees to help offset these costs, we struggle every day to continue our work and give these dogs a loving home for the rest of their lives.
We are desperately seeking donations, whether it's one-time, monthly, or whenever possible, to help support the dogs here at Companion Canines. We are a 501C3, so all donations are tax-deductible. www.companioncanines.org
|
| | |
|
Easter's Story
|
It was Easter Sunday, I had stopped at a supermarket for some last minute items when I noticed a dog trying desperately to get into the store. A lady in the parking lot told me that someone had dropped the dog off with a puppy and left. She said a group of people then came and took the puppy but left the momma. So we had an unexpected guest
for dinner! Sweet, affectionate, and good-natured, Easter went through the New Leash on Life training program at Brown Creek Correctional Facility, but still we could not find her a forever home. One day when I opened the door to let her come in from playing, she was limping a little, I was thinking she just overdid it running around. By the next morning she could not get up and we took her to the vet. Easter had slipped a disk and we were told either she would recover after some crate rest and
medication, or she would be paralyzed. Our prayers were answered when she was able to get up and walk a few days later, but the possibility of finding her a forever family pretty much ended that day. Our vet told us that the disc could go out again any time and we would be in the same situation again. So Easter is now a sanctuary dog. She still plays, but we don't let her get too crazy, and she is very happy with her friend Lily the beagle. Easter was found 8 years ago and is approximately 9
years old.
|
| | |
|
Star's Story
|
This sweet girl came to us in a trash can with her two brothers, Blaze and Bear. Her mom was a stray, almost feral, dog that had the puppies in a family's shed. The people brought us the puppies but were not able to catch the mom. Star had skin issues and allergies from the beginning and we struggled to find a solution to her constant
itching. After years of allergy shots, special diets, every type of 'skin' shampoo imaginable, and lots of Benadryl, we finally have things pretty much under control. Now Star only eats Pedigree canned food with fish oil added, and is supplemented with NuVet. She knows how much we love her and always has a wagging tail and a kiss for us! Star is approximately 13-14 years old. |
|
|
About Gina
|
Hey! I'm Gina Rafkind, the Anxiety-busting guide at VedaSun. I'm also a Certified Professional Coach & Ava Anderson Non Toxic Consultant.My Mission:
healthy body - peaceful mind - vibrant life
Here's what I do in a nutshell:I'll help you wake up and create a more vibrant and peaceful life so that even when anxiety does surface, you are totally fine and ok.Sound good? Click here.....201-274-4961
gina@vedasun.com
Is there a topic around relieving anxiety to create more peace & calm in your life, as well as a healthier, more vibrant life, you'd like to know more about?Hit reply and let me know!
|
Follow:
|
Important:__________________________________________________________You are subscribed to my complimentary VedaSun e-Newsletter
because you signed up to receive it. You can easily unsubscribe at the bottom if you wish. If you do unsubscribe from this e-newsletter, you won't receive any more newsletters in the future.***Consult your medical practitioner before using essential oils and before starting any new health care regimens or holistic treatments. This newsletter is for informational purposes only and not a substitute for
medical prescriptions or advice. For aromatherapy FAQ + safety, go here. I support my friends and colleagues who are doing amazing stuff to empower others so on a rare occassion a link in this ezine may be an affiliate link. I only share people whose work I know &
trust.__________________________________________________________ |
|
