[Note: This is Part 2 of last week's post]
3. Stop the Insanity: Once you discover what your values are, stop doing the things that do not line up with them. This way, you can put the energy that you were wasting on the stuff that was draining you, into the stuff that matters to you and fuels your energy. [Plus you'll begin to see that you are a lot less miserable!]
Remember earlier in this post when I said that changing your career could be something that you may end up doing after you discover your values and that it may be a radical example of 'shaking things up'?
Well, that's exactly what I did 4 years ago.
After I was diagnosed with Grave's Dis-ease, I dove into a massive hunt to research and learn about it. I discovered that there's a lot of toxic stuff out in the world and
these 'environmental factors' can affect our health. Health & Well-being is very high on the list of my values, so when I discovered this, there's no wonder I started having a hard time being in the field I was in.
I was a Cosmetologist for 20 years. I decided to leave that field in September of 2010 and 85%+ of the reason was because of the exposure to toxic chemicals. I found it harder and harder......Click here to Keep Reading