The 'I'll Never Do That Again' Attitude, How Bad You Want It & A Little Yoga Anatomy

Published: Fri, 11/07/14

healthy body ~ peaceful mind ~ VIBRANT life!

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inhale ~ enjoy ~ exhale.....

Hola ,

disfrutar de una respiracion profunda!

(enjoy a deep breath!)

inhale ~ enjoy ~ exhale......ahhh!

How have you been mi amigos and mi amigas?

I have been B.U.S.Y.!

Mostly all good stuff though......good busy-stuff (better than nasty busy-stuff, right?!)

What's the good stuff? Ok, we'll start with the good stuff.

Well, yoga teacher training is a.m.a.z.i.n.g.!

I am so loving it. I am learning so much ,and I am particularly enjoying the anatomy part of the training. When the teacher explains a pose and why we align it the way we do and then shows us via some pelvic and leg bones, the reason behind why we do it that way........well, let's just say that now through that comprehensive visualization, that I will never be stacking my hips ever again in half-moon pose, for instance, amongst other things.

This training is really blowing my mind.

You ready for the next good stuff?

I'm renting space at a place called Wholetrition Wellness Center right in the town I live in where I'll be doing reflexology and some workshops down the road.

I'm so happy to be practicing reflexology again! I've really missed it and I receive just as much giving a session as the client does receiving one.

So I've been doing a lot of work for that - getting biz cards, started creating a brochure etc.

Now for some not so good stuff.......click here to keep reading

(fyi, this post is a tiny big longer, but I truly hope you read it bc I have a call to action for you at the end.....will you take me up on it? I'm not sure, but I am ready!)

Wishing you light & peace.....with a few bust-a-move dance moments in between.

inhale ~ enjoy ~ exhale,

gina

Ps. Don't forget to read the entire post - my ~~dare~~ call to action will make more sense if you do........click here to read the full post!

Recently Watched:

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I just received the Chai Tea & Peppermint and LOVE the scents. Ava and her non toxic ninjas are now creating these candles in their new warehouse facility and hand-pouring each and every one.

Ingredients:

Each candle is made with organic coconut wax and organic beeswax to ensure cleanest, longest lasting candle (45-50 hour burn time) with fragrance from pure essential oils and natural cotton wicks.

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About Gina

Hey! I'm Gina Rafkind, the Chief Anxiety~Busting Guide and Vibrant Life Pathfinder at VedaSun. I support and inspire others to bust through anxiety, cultivate inner peace and experience deep relaxation through my Inner Peace Odyssey program, articles and anxiety-busting tips.

I'm also a Certified Professional Coach, Certified Reflexologist, Licensed Cosmetologist & Ava Anderson Non Toxic Consultant.

My Mission:
healthy body - peaceful mind - vibrant life

Ready to set sail? Click here....

201-274-4961
gina@vedasun.com

Is there a topic around relieving anxiety to create more peace & calm in your life, as well as a healthier, more vibrant life, you'd like to know more about?
Hit reply and let me know!

Also, if you're interested in learning more about the Ava Anderson Non Toxic products, hosting an avaHOUR Workshop or discovering if becoming an Ava Consultant to help spread Ava's message is a fit for you - hit reply and let me know that too.

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