Pathway To Presence-Go from Crabby to Happy
Published: Tue, 09/15/09
Pathway to Presence e-news: Sharing life-enhancing tips to raise your inner vibe!
Note From Gina
Happy Tuesday!
The weather has been gorgeous.....
and I've been taking full advantage of it. Roxy and I have been going to the park for longer walks and I've taken some trips to the beach too. My calves and shins were a bit sore after my first walk at the beach because I'm not used to walking on the sand - it's amazing how you can get your heart rate up walking in the sand. I plan on doing that a lot this Fall. I love going to the beach this time of year!
I've also got the organizing bug. I've been getting a lot more of my 'stuff' slowly organized and that feels really good too. September is a time for new beginnings so this may be a new beginning to becoming organized.....we'll see what enfolds!
Enjoy the rest of your summer and let me know if there's anything on your mind that you would like to know more about such as essential oils, aromatherapy, reflexology or self care. I love to share.
Ever get moody? This month's Aromatherapy Luminary section gives some tips to go from crabby to happy! :D
Welcome all new subscribers! So glad you're here :).
Empower yourself to have an amazing day!
To your blossoming inner journey,
Gina
Events and Happenings
1. 
Next Monday starts the amazing 7 week Fr*ee teleclass series called 'Small Shifts, Big Changes.' You will hear from 7 experts that will help you amp up your life - both personal and business! And one of those 7 experts is, yes, yours truly, me! I'm so excited to be a part of this program with these 6 other amazing women.
Aromatherapy Luminary Tip
What Determines Your Mood?
~ tips to go from crabby to happy
I didn't mean to eavesdrop.....but I was standing right next to two women who were talking about the weather.
It was cloudy and gray out and one lady was saying how this kind of weather makes her miserable. I thought about that a bit and realized how insane it is that we let our moods be determined by the weather, or any other outside factors for that matter.
I myself am guilty of this..... but now I am highly aware of my moods and now can contemplate the reason why I'm in that particular mood at the time. That doesn't mean I'm going to change instantly from a bad mood to a good one, but what that does mean is because I'm aware of my mood, it has that much less power over me.
Have you ever been so crabby and you don't even realize it until maybe.....Continue reading
Words/Quote of the Week
~ The Dalai Lama
Links and Resources
VedaSun ~ Inhale~Enjoy~Exhale! Aromatherapy skin care for radiant skin.
Pathway To Presence Blog ~ Share your comments! :)
Life Organizers ~ Check list for September
Soul Horoscopes ~ Get your f.r.e.e. soul horoscopes here!
Pandora Radio ~ Create a radio station you love for f.r.e.e
Soul Zone ~ Get Inspired! Get Fit! Get Conscious! ~ products for your whole being
VedaSun Vibes ~ coming soon
Join me on Facebook 
Follow me on Twitter About Gina
Gina Rafkind is the owner and founder of VedaSun; a company whose mission is to be your Aromatherapy Luminary and inspire you to Break Out and unleash your vibrant inner being by enhancing your awareness practice of using your senses as a pathway to presence.If you're ready to awaken to your true inner being and know profound freedom and deep peace, visit VedaSun to sign up to receive your free report, Break~Out, Be~Free. In this report you will be inspired by Gina's 4 empowering techniques to start your journey of unleashing your vibrant inner self. Feel free to also browse VedaSun's Maturing-with-Wisdom skin care products.
Gina is a Licensed Cosmetologist, Aromatherapy Consultant, Certified Reflexologist and Acutonics Provider. She has been formally involved in the Aromatherapy field since 2000 and has studied with a Certified Aromatherapist. Gina is also a member of the Advisory Panel of The Natural Ingredient Resource Center.