Pathway To Presence-It's Here! New Product Launch!
Published: Mon, 12/07/09

Pathway to Presence e-news: Sharing life-enhancing tips to raise your inner vibe!
Note From Gina: New Product Launch!

Happy Tuesday!
(Ok, I know it's Monday night, but I couldn't wait to share this with you!)
Exciting News!
Remember I mentioned, not too long ago, how I was hard at work creating a new product?
I'm excited to say that it is complete and ready to LAUNCH!
This product is a bit different from what you may be used to seeing from me. This new form is the way my creativity and healing has expressed itself and I am so, let me see, what's the word(s) I'm looking for....oh yes, incredibly honored and deeply grateful to be able to offer this to you.
And a huge, gigantic heart-felt dose of immense gratitude goes out to my web designer, Chev, who without her, I would have not been able to deliver this program to you in the way I intended. As always, Chev, you're the best!
In this week's Aromatherapy Luminary Tip section, I offer two of my most significant self-care tools , plus the link to check out my new product/program.
Inhale~Enjoy~Exhale!
Welcome all new subscribers! So glad you're here :).
Empower yourself to have an amazing day!
To your blossoming inner journey,
Gina
Events and Happenings
1. New Product Launch - check it out below!
Aromatherapy Luminary Tip

Awareness
~ It's what it all comes down to
by Gina Rafkind
Have you ever gone through your day, looked at the clock and in disbelief wonder how it could be 5 PM already? Where the heck has the day gone?
This has happened to me quite a lot in the past few months. But lately something has changed - I guess it can be called some sort of shift in perception.
Like many of us, I deal with stress and anxiety, but recently when it shows up in the form of an anxiety attack, I still feel the bodily sensations, but it does not seem to last as long and I'm more 'OK' with it.
I believe one of the main reasons for this shift is I've been 'feeling' and 'entering' the body more instead of listening to the thoughts and stories that my mind conjures up during those anxiety episodes.
It's hard for us to focus on two things at once, so if you are focused on the sensations in the body, you cannot simultaneously focus on the 'noise' (thoughts) in your head.
There are a lot of tools I've used over the years that have helped me become more 'present' and choose to respond to life rather than react. Many of these tools have served me significantly in my healing process, both physically and emotionally.
Below are two of those tools.
First significant tool: Guided Meditations
When I first started meditating years ago, I experimented with various techniques such as breath awareness, repeating a mantra and focusing on an image just to name a few. But what I discovered is that I really enjoyed guided meditations and I started incorporating them into my meditation practice.
Guided meditations have many benefits. They induce deep relaxation which benefits both your mind and body. They are also so simple to use - all you have to do is sit or lie down, and listen. The more you listen to them, the better results you will have - you will come to see, and more importantly, Feel, how your life flows with more ease.
Second significant tool: The Chakras
The Chakras are spiraling wheels of energy that transmit the Universal energy, also referred to as Chi or Prana between our subtle energy bodies and our physical body. There are 7 major Chakras that run along our spine, from the base of our spine, to the top of our head. The Chakras are where information between are subtle bodies and physical body are communicated. They are like hardware on a computer - each is linked to certain functions. When one or more of these functions become blocked, then the whole system can be susceptible to becoming unbalanced in one way or another.
The Key Ingredient: To have the Chakras free from blockages so that the Universal Energy, your life force, flows freely and easily throughout your body.
Disease of the physical body is said to first develop in our subtle bodies long before it manifests in our physical body. I firmly believe there is a link between our mind and body and that our emotional states definitely influence our physical health.
In the past few months, I have been feeling that I was on the verge of creating something very unique. Something that would incorporate the knowledge I have gained through the experiences I have had throughout my healing process and spiritual growth.
Well, this creation has manifested and I have created a series of guided meditations - a journey through each Chakra.
It's my hope that this brand new series, 7 Chakras ~Meditations to Awaken & Ignite, may bring insight into your awareness of what you may need to change or focus on in your life, and that you can really come to feel and integrate these insights in order for you to feel more vibrant, alive and peaceful. They've helped me and I actually have to admit that they have become one of my favorite self-care tools that I use on a daily basis.
Click here to learn more and listen to audio samples of 4 of the meditations.
This if the first day this product is available and you are the first to hear about it!
I am launching this series at an introductory price for a limited time and I have 5 amazing free bonuses that you will receive if you purchase the guided meditation series during this introductory launch.
Are you ready to start your inner healing journey?
Click below:
Words/Quote of the Week
"The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers."
- M. Scott Peck
- M. Scott Peck
Links and Resources
VedaSun ~ Inhale~Enjoy~Exhale, Stop by and Raise Your Inner Vibe!
Pathway To Presence Blog ~ Share your comments! :)
Life Organizers ~ Check out the December checklist!
Soul Horoscopes ~ Get your f.r.e.e. soul horoscopes here!
Pandora Radio ~ Create a radio station you love for f.r.e.e
Soul Zone ~ Get Inspired! Get Fit! Get Conscious! ~ products for your whole being
VedaSun Vibes ~ coming soon
About Gina

If you're ready to awaken to your true inner being and know profound freedom and deep peace, visit VedaSun to sign up to receive your free report, Break~Out, Be~Free. In this report you will be inspired by Gina's 4 empowering techniques to start your journey of unleashing your vibrant inner self. Feel free to also browse VedaSun's inspirational self-care products.
Gina is a Licensed Cosmetologist, Aromatherapy Consultant, Certified Reflexologist and Acutonics Provider. She has been formally involved in the Aromatherapy field since 2000 and has studied with a Certified Aromatherapist. Gina is also a member of the Advisory Panel of The Natural Ingredient Resource Center.