[Pathway To Presence]-Welcome Summertime...wihoo!
Published: Tue, 06/08/10
Pathway to Presence eZine: raise your Inner Vibe & connect with your Inner Essence!
Happy Day !
What a gorgeous day it was today (Monday)!
I had so much to do today but something inside me said -Go To The Beach!
So I did. I went for a walk there today and I was in heaven! I was so glad I listened to that inner whisper that told me to go. If I would have thought about it too much (mind chatter) then I wouldn't have gone and probably would not have had such a great, productive day.
Do you listen to your inner whispers?
It's really important to get in touch with your inner being, your soul, spirit, whatever you'd like to call it - even your inner diva or goddess :). What could be more important? When you are in touch with what truly matters, all Life flows with more ease. I've experienced it in my life - those times when I take care of my Self, I'm connected to life and can handle what challenges come my way.
Then there's the 'not-so-connected' times. That's when everything overpowers me and the slightest blunder of the day can put me in the worst mood - or worse, I let others affect my mood!
So I much rather be connected and in touch with what's truly important to me and in the empowered state that it's 'totally ok' to take care of myself. When you do this, it affects everyone around you and your relationships (with family and friends) are empowered in a super good way too!
So before we get going with more good stuff......
Take in a nice deep inhale......hold it......fill up your entire lung area.....hold it.....
ok, exhale and release and let all the air out your lungs..........ahhh!
Now we're ready to move on :).
Inhale~Enjoy~Exhale!
Welcome all new subscribers! So glad you're here :).
Empower yourself to have an amazing day!
To your blossoming inner journey,
Gina
Events and Happenings
VedaSun Blog Update
Check out what's new at the Pathway to Presence blog
Aromatherapy Luminary Tip: stress-free travel
Here's a simple Aromatherapy tip for you.
Before packing your suitcase/bag when going on a trip, put a couple
drops of Lavender (or your favorite essential oil-one that makes you
smile) on a couple cotton balls and stick
.....continue reading
Food, Cancer and World War II
(guest post by Ellen Arian of FoodandSoul.com )
The years around World War II (WWII) were a turning point in the
history of our well being. And in the decades that followed-the
sixty-plus years that constitute most or all of a lifetime for a
majority of us-we have been living a large and uncontrolled experiment.
One result has been skyrocketing rates of cancer. Although we don't
usually think of it this way, there has been no time in human history
and no place in the world where ....continue reading
Inspiring Quote/Words
Luminous ~ Ignite ~ Energize
Links, Resources and Fun stuff!
VedaSun ~ Inhale~Enjoy~Exhale, Stop by and Raise Your Inner Vibe!
Eco-friendly handspun yarns ~ I don't knit, but these yarns make me want to!
Pathway To Presence Blog ~ Share your comments! :)
Elizabeth McManus Creations ~ 'Unrepeatable You' Artisan Jewelry - Check out my friend's new website and inspiring creations!
Soul Horoscopes ~ Get your f.r.e.e. soul horoscopes here!
Pandora Radio ~ Create a radio station you love for f.r.e.e
Soul Zone ~ Get Inspired! Get Healthy! Get Conscious! ~ products for your whole being
VedaSun Vibes ~ Love my products and feel inspired to share - check out my new VedaSun Vibes System!
Join me on Facebook 
Follow me on Twitter The BEing Behind VedaSun
Gina Rafkind is the owner and founder of VedaSun; a company whose mission is to be your Aromatherapy Luminary and inspire you to Break Out and unleash your vibrant inner being by enhancing your awareness practice of using your senses as a pathway to presence.If you're ready to awaken to your true inner being and know profound freedom and deep peace, visit VedaSun to sign up to receive your free report, Break~Out, Be~Free. In this report you will be inspired by Gina's 4 empowering techniques to start your journey of unleashing your vibrant inner self. Feel free to also browse VedaSun's inspirational self-care products.
Gina is a Licensed Cosmetologist, Aromatherapy Consultant, Certified Reflexologist and Acutonics Provider. She has been formally involved in the Aromatherapy field since 2000 and has studied with a Certified Aromatherapist. Gina is also a member of the Advisory Panel of The Natural Ingredient Resource Center and Secretary of The National Association of Holistic Aromatherapy (NAHA).