[Pathway To Presence]-Watermelon Cravings!
Published: Wed, 06/23/10
Pathway to Presence eZine: raise your Inner Vibe & connect with your Inner Essence!
Happy Day !
Do you like watermelon?
I sure do but I don't eat it a lot. Doesn't it look so good in that picture? Makes you want to take a slurpy, juicy bite? (I usually make a mess when I eat watermelon because it's so juicy!)
Why the heck was I craving watermelon?
I was craving watermelon about a week ago and went to the store and bought some. It was SO good! I looked up why I might be craving it so much and it could have been that I wasn't drinking enough water (but I usually do), or I needed more fiber (that could possibly be it) or that I wasn't eating enough (that definitely wasn't it! :).
I never really got an answer to my craving question, but I listened.
That's what is most important. My body gave me a clue, and I listened. Whatever the reason was, I didn't have to know. Why? Because I trust my body and know that the whispers I get, either in the form of a hunch or a craving, come through for a reason.
Being connected to my inner being, my divine essence, is why I was able to listen.
How do you connect to your inner essence? By spending time with your Self every day. It's called vigilant self care. Vigilant means 'keenly watchful, ever awake and alert'. And that's how we have to be when it comes to taking time out for ourselves. If you don't keep a keen eye out, an alert eye, for making sure you take care of yourself first, who will? No one..........it's up to you........so start today!
So before we get going with more good stuff......
Take in a nice deep inhale and reach your arms up to the sky.....
.....exhale and release your arms down and let all the air out your lungs..........ahhh!
Now we're ready to move on :).
Inhale~Enjoy~Exhale!
Welcome all new subscribers! So glad you're here :).
Empower yourself to have an amazing day!
To your blossoming inner journey,
Gina
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Every Day Could Be A Holiday.......by starting with YOU!
Alarm goes off...........hit snooze...........9
minutes later..........hit snooze again....
Get out of bed...........eyes half open............go to bathroom............brush teeth......
Head to kitchen.............make coffee...............feed dog............
Look at clock.......no time for breakfast................jump in shower...............get changed..........grab coffee.....
Look at dog............'sorry, no time for a walk this morning Fido'...................grab purse (or wallet), keys......... head out door.....
Any of this sound or feel familiar? From the time your alarm goes off and you're out the door, do you even remember
.....continue reading
Inspiring Quote/Words
"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover."
~ Mark Twain
~ Mark Twain
Links, Resources and Fun stuff!
VedaSun ~ Inhale~Enjoy~Exhale, Stop by and Raise Your Inner Vibe!
Center Street Chiropractic~ Learn about Dr. Kevin Drumbore and his natural approach to healthy living
Pathway To Presence Blog ~ Share your comments! :)
Elizabeth McManus Creations ~ 'Unrepeatable You' Artisan Jewelry - Check out my friend's new website and inspiring creations!
Soul Horoscopes ~ Get your f.r.e.e. soul horoscopes here!
Pandora Radio ~ Create a radio station you love for f.r.e.e
Soul Zone ~ Get Inspired! Get Healthy! Get Conscious! ~ products for your whole being
VedaSun Vibes ~ Love my products and feel inspired to share - check out my new VedaSun Vibes System!
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Gina Rafkind is the owner and founder of VedaSun; a company whose mission is to be your Aromatherapy Luminary and inspire you to Break Out and unleash your vibrant inner being by enhancing your awareness practice of using your senses as a pathway to presence.If you're ready to awaken to your true inner being and know profound freedom and deep peace, visit VedaSun to sign up to receive your free report, Break~Out, Be~Free. In this report you will be inspired by Gina's 4 empowering techniques to start your journey of unleashing your vibrant inner self. Feel free to also browse VedaSun's inspirational self-care products.
Gina is a Licensed Cosmetologist, Aromatherapy Consultant, Certified Reflexologist and Acutonics Provider. She has been formally involved in the Aromatherapy field since 2000 and has studied with a Certified Aromatherapist. Gina is also a member of the Advisory Panel of The Natural Ingredient Resource Center and Secretary of The National Association of Holistic Aromatherapy (NAHA).